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Posted 49 minutes ago on August 20 2014


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Just watched a jeep hit another car and then the driver of the jeep jumped out and took off running.  Cops shut the highway down to pursue him.  Not a boring thing to sit and watch.  Jeeze.  LOL.

Just watched a jeep hit another car and then the driver of the jeep jumped out and took off running. Cops shut the highway down to pursue him. Not a boring thing to sit and watch. Jeeze. LOL.

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Posted:
1 hour ago on August 20 2014

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Wellll…. Which one is it!? LOL

Wellll…. Which one is it!? LOL

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Posted 22 hours ago on August 19 2014


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Whaaaaaaa?!?!?!   MUST. HAVE. #fireball #mmm

Whaaaaaaa?!?!?! MUST. HAVE. #fireball #mmm

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1 day ago on August 19 2014

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Getting rocked by 10,000 volts of electricity in electroshock therapy at Tough Mudder Sunday. Never gets any easier.  But there’s a cold beer and a new headband on the other side.  try to stop me!  Haha :-) #toughmudderpittsburgh

Getting rocked by 10,000 volts of electricity in electroshock therapy at Tough Mudder Sunday. Never gets any easier. But there’s a cold beer and a new headband on the other side. try to stop me! Haha :-) #toughmudderpittsburgh

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1 day ago on August 19 2014

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Rededicating myself to the rise n grind movement.  Time to push and build and grow. Ain’t nobody doing it for me.  Its on my shoulders and these shoulders…. they are strong. Pile it on. #buildingabrand #risengrind #bebetter #alwaysinallways

Rededicating myself to the rise n grind movement. Time to push and build and grow. Ain’t nobody doing it for me. Its on my shoulders and these shoulders…. they are strong. Pile it on. #buildingabrand #risengrind #bebetter #alwaysinallways

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Posted 2 days ago on August 18 2014


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Its funny how’s these inexpensive headbands mean more to me than any other award / medal I’ve received over the past few years. Everyone has their own reason for racing and for getting into OCR but the stories and battles that people have fought to even get on the course let alone finish are awe inspiring and incredibly motivational. Its not about a finish time , its about showing the world what you are made of and what you have on the inside.  I’m humbled and honored every single time I step foot on one of the race courses to be there with some really inspirational and amazing people. #toughmudder #family #mentalstrength #woundedwarriorproject #alwaysinallways

Its funny how’s these inexpensive headbands mean more to me than any other award / medal I’ve received over the past few years. Everyone has their own reason for racing and for getting into OCR but the stories and battles that people have fought to even get on the course let alone finish are awe inspiring and incredibly motivational. Its not about a finish time , its about showing the world what you are made of and what you have on the inside. I’m humbled and honored every single time I step foot on one of the race courses to be there with some really inspirational and amazing people. #toughmudder #family #mentalstrength #woundedwarriorproject #alwaysinallways

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2 days ago on August 18 2014

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Great reintroduction to life after vacation. Love Eli’s.  (at Eli’s BBQ)

Great reintroduction to life after vacation. Love Eli’s. (at Eli’s BBQ)

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Posted 2 days ago on August 17 2014


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Right after the race today. @piercingsbyjt and I did big work today. :-). #toughmudder #toughmudderpittsburgh #OCR

Right after the race today. @piercingsbyjt and I did big work today. :-). #toughmudder #toughmudderpittsburgh #OCR

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2 days ago on August 17 2014

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Before the race this morning.  #toughmudder  #toughmudderpittsburgh

Before the race this morning. #toughmudder #toughmudderpittsburgh

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Posted:
2 days ago on August 17 2014

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Another #ToughMudder in the books.  Sub 3 hours completion time and for the first time I completed every single obstacle first try by myself :-) :-) :-) . Always glad to run with my mud brother @piercingsbyjt ! #legionairesclub #toughmudderpittsburgh #befit #behealthy #bebetter #alwaysinallways #OCR

Another #ToughMudder in the books. Sub 3 hours completion time and for the first time I completed every single obstacle first try by myself :-) :-) :-) . Always glad to run with my mud brother @piercingsbyjt ! #legionairesclub #toughmudderpittsburgh #befit #behealthy #bebetter #alwaysinallways #OCR

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